Shop Self Adjustment for Mid Back Pain

Sponsored
About our ads
$699.00
$749.00
Adjustable Full Size Bed Frame By Nectar | Massage, Wireless Remote Control, Independent Head And Foot Incline, Zero Gravity Setting
Nectar Sleep
72
$699.00
$749.00
Adjustable Full Size Bed Frame By Nectar | Massage, Wireless Remote Control, Independent Head And Foot Incline, Zero Gravity Setting
Nectar Sleep
$699.00
$769.00
Twin XL Size Adjustable Bed Base | Massage, Wireless Remote Control, Independent Head And Foot Incline, Zero Gravity Setting
Nectar Sleep
$699.00
$769.00
Twin XL Size Adjustable Bed Base | Massage, Wireless Remote Control, Independent Head And Foot Incline, Zero Gravity Setting
Nectar Sleep
$89.95
Aspen Evergreen 627 Lumbar, Adjustable
Just Brace
$89.95
Aspen Evergreen 627 Lumbar, Adjustable
Just Brace
$149.97
Electric Lumbar Traction Massager With Adjustable Vibration & Heating For Waist And Spine Relief Electric Lumbar Traction Massager With Adjustable Vib
Inspire Uplift
$149.97
Electric Lumbar Traction Massager With Adjustable Vibration & Heating For Waist And Spine Relief Electric Lumbar Traction Massager With Adjustable Vib
Inspire Uplift
$54.98
$69.99
CILI Massage Chair Pad,Back Massager With Heat,Massage Seat Cushion With 10 Vibration Motors,30-60-90 Minutes Heating Options,Chair Massager For
Amazon.com
901
Free shipping
21% off
$54.98
$69.99
CILI Massage Chair Pad,Back Massager With Heat,Massage Seat Cushion With 10 Vibration Motors,30-60-90 Minutes Heating Options,Chair Massager For
Amazon.com
$31.99
2 Pack Massage Trigger Point Cane, Body Deep Tissue, Handheld Back, Neck, Shoulder, Leg And Feet Massager Rod, Muscle Release Tool Self Massage Hook
Amazon.com
4K+
$31.99
2 Pack Massage Trigger Point Cane, Body Deep Tissue, Handheld Back, Neck, Shoulder, Leg And Feet Massager Rod, Muscle Release Tool Self Massage Hook
Amazon.com
$69.97
Electric Lumbar Massager, Rechargeable Percussion Massage, Belt With Vibration & Tapping, Remote Control For Relaxation White
Inspire Uplift
$69.97
Electric Lumbar Massager, Rechargeable Percussion Massage, Belt With Vibration & Tapping, Remote Control For Relaxation White
Inspire Uplift
$17.99
$24.99
Shrdaepe Massage Trigger Point Cane, Muscle Release Tool Self Massage Hook Cane, Handheld Back, Neck, Shoulder, Leg And Feet Massager Rod, Body Deep
Amazon.com
1K+
28% off
$17.99
$24.99
Shrdaepe Massage Trigger Point Cane, Muscle Release Tool Self Massage Hook Cane, Handheld Back, Neck, Shoulder, Leg And Feet Massager Rod, Body Deep
Amazon.com
$85.99
$129.99
Coolhut Ergonomic Office Chair, 350Lbs Task Chair, Comfort Desk Chair With Adjustable Lumbar Support And Flip Up Arms, Black
Walmart
1K+
Free shipping
33% off
$85.99
$129.99
Coolhut Ergonomic Office Chair, 350Lbs Task Chair, Comfort Desk Chair With Adjustable Lumbar Support And Flip Up Arms, Black
Walmart
$21.49
$75.98
Curble [Wider] Ergonomic Lower Back Support, Lumbar Support Back Posture Corrector For Low Back Pain Relief, Perfect For Home Office Desk Chair, And Floor Seat, Patented (Red)(Black)
amazeprice.com
71% off
$21.49
$75.98
Curble [Wider] Ergonomic Lower Back Support, Lumbar Support Back Posture Corrector For Low Back Pain Relief, Perfect For Home Office Desk Chair, And Floor Seat, Patented (Red)(Black)
amazeprice.com
$99.97
$150.00
ELECTRIC WAIST MASSAGER LUMBAR TRACTION DEVICE
Until Times Up
33% off
$99.97
$150.00
ELECTRIC WAIST MASSAGER LUMBAR TRACTION DEVICE
Until Times Up
$40.91
Therall Joint Warming Arthritic Back Support In Beige, Size Small | Ames Walker
AmesWalker
$40.91
Therall Joint Warming Arthritic Back Support In Beige, Size Small | Ames Walker
AmesWalker
$139.99
Ipuffy - Premium 3D Heated Lumbar Massager
Synca Massage Chairs
$139.99
Ipuffy - Premium 3D Heated Lumbar Massager
Synca Massage Chairs
$19.99
Heating Waist Belt, Electric Heating Pad With 3 Heat Settings, Heated Waist Belt With Hand Pockets, USB Powered Heated Back Wrap For Back, Abdomen, Wo
Walmart
$19.99
Heating Waist Belt, Electric Heating Pad With 3 Heat Settings, Heated Waist Belt With Hand Pockets, USB Powered Heated Back Wrap For Back, Abdomen, Wo
Walmart
$149.97
$299.94
Body Cushion Massage Chair, Vibrating Electric Cervical Neck Back, Heated Remote Control Pad Muscle Stimulator - Us Plug | Healfit Counter
Inspire Uplift
Free shipping
50% off
$149.97
$299.94
Body Cushion Massage Chair, Vibrating Electric Cervical Neck Back, Heated Remote Control Pad Muscle Stimulator - Us Plug | Healfit Counter
Inspire Uplift
$34.95
Pressure Positive Backnobber II Massager
Back Be Nimble
2K+
$34.95
Pressure Positive Backnobber II Massager
Back Be Nimble
$199.95
Aspen Evergreen 631 LSO Lopro, Adjustable
Just Brace
1
$199.95
Aspen Evergreen 631 LSO Lopro, Adjustable
Just Brace
$45.00
$103.50
Comfort Products Relaxzen Massage Midback Black
USelessca shop
56% off
$45.00
$103.50
Comfort Products Relaxzen Massage Midback Black
USelessca shop
$31.50
Yeezlab™ Foam Neck & Back Stretcher Massager - Relieve Tension And Improve Posture, Blue
Yeezlab
$31.50
Yeezlab™ Foam Neck & Back Stretcher Massager - Relieve Tension And Improve Posture, Blue
Yeezlab
$299.97
Advanced Heat & Massage Therapy Inversion Table - Pain Relief And Flexibility
Aroflit
$299.97
Advanced Heat & Massage Therapy Inversion Table - Pain Relief And Flexibility
Aroflit
$31.50
Yeezlab™ Foam Neck & Back Stretcher Massager - Relieve Tension And Improve Posture, Grey
Yeezlab
$31.50
Yeezlab™ Foam Neck & Back Stretcher Massager - Relieve Tension And Improve Posture, Grey
Yeezlab
$13.49
2025 New Posture Corrector For Men & Women - Adjustable Back Brace For Upper & Mid Spine Support - Neck, Shoulder & Back Pain Relief - Breathable & In
Walmart
5
$13.49
2025 New Posture Corrector For Men & Women - Adjustable Back Brace For Upper & Mid Spine Support - Neck, Shoulder & Back Pain Relief - Breathable & In
Walmart
$99.97
Electric Waist Massager Lumbar Traction Device For Back Pain Relief
Aroflit
$99.97
Electric Waist Massager Lumbar Traction Device For Back Pain Relief
Aroflit
$120.32
Electric 3 in 1 Back Massager ,Soothe Massager For Sciatica With
eBay
Free shipping
$120.32
Electric 3 in 1 Back Massager ,Soothe Massager For Sciatica With
eBay
$136.99
Electric Lumbar Traction Massager Adjustable Vibration Massager Waist
eBay
$136.99
Electric Lumbar Traction Massager Adjustable Vibration Massager Waist
eBay
$24.99
$44.95
Lumbar Back Support Belt For Pain Relief & Posture Correction, XXL
Until Times Up
44% off
$24.99
$44.95
Lumbar Back Support Belt For Pain Relief & Posture Correction, XXL
Until Times Up
$69.97
Full Back Massager With Heat, 9 Vibration Motors & Adjustable Support
Aroflit
$69.97
Full Back Massager With Heat, 9 Vibration Motors & Adjustable Support
Aroflit
$469.00
Saunders Lumbar Traction Device For The Back | Sourceortho
SourceOrtho.com
$469.00
Saunders Lumbar Traction Device For The Back | Sourceortho
SourceOrtho.com
$19.49
$30.95
Back Massager Strech Back With Portable Gadget Back Stretcher, Purple
Ozerty USA
2
37% off
$19.49
$30.95
Back Massager Strech Back With Portable Gadget Back Stretcher, Purple
Ozerty USA
$79.97
$100.00
Full Back Massager With Heat
Until Times Up
20% off
$79.97
$100.00
Full Back Massager With Heat
Until Times Up
$24.99
$48.99
Instant Posture Corrector - Last Day 50% OFF Black-XL
neweledy
48% off
$24.99
$48.99
Instant Posture Corrector - Last Day 50% OFF Black-XL
neweledy
$61.99
Electric Heating Waist Massage Belt Back Support Massage Belt Far Infrared Vibration Hot Compress Lumbar Brace Therapy Massager Valentine's Day Gift
LightIntheBox.com
$61.99
Electric Heating Waist Massage Belt Back Support Massage Belt Far Infrared Vibration Hot Compress Lumbar Brace Therapy Massager Valentine's Day Gift
LightIntheBox.com
$19.49
$30.95
Back Massager Strech Back With Portable Gadget Back Stretcher, Blue
Ozerty USA
2
37% off
$19.49
$30.95
Back Massager Strech Back With Portable Gadget Back Stretcher, Blue
Ozerty USA
$29.99
$89.99
Backwave Back Stretcher Lumbar Spine Relief
Wellbots
1K+
66% off
$29.99
$89.99
Backwave Back Stretcher Lumbar Spine Relief
Wellbots
$24.95
Posture Corrector - Back Support - Adjustable Support For Pain Relief, Black/Orange
Yeezlab
$24.95
Posture Corrector - Back Support - Adjustable Support For Pain Relief, Black/Orange
Yeezlab
$99.99
$189.99
Corron - Premium Roll-Up Lumbar Massage Cushion
Synca Massage Chairs
47% off
$99.99
$189.99
Corron - Premium Roll-Up Lumbar Massage Cushion
Synca Massage Chairs
18K views · 1.3K reactions | This is the lazy way to relieve lower...
0:49
18K views · 1.3K reactions | This is the lazy way to relieve lower...
57.8K views1 week ago
FacebookPain Academy
Spinal Decompression Relief for Midback, Low Back, Sacro-Iliac Joint | Dr Alan Mandell, DC
Spinal Decompression Relief for Midback, Low Back, Sacro-Iliac Jo…
45.9K viewsFeb 9, 2021
YouTubemotivationaldoc
Mid Back Release: Chiropractic Adjustment for Neck & Thoracic Pain
Mid Back Release: Chiropractic Adjustment for Neck & Thoracic P…
1.3M viewsFeb 22, 2023
TikTokocchiropractor
The BEST Exercises for Mid back pain and Tension
The BEST Exercises for Mid back pain and Tension
136 viewsOct 17, 2023
YouTubeChiropractic Centre Blackwell Darlington
Self Rib Fix
1:05
Self Rib Fix
9.7K viewsNov 9, 2016
YouTubePerformance and Wellness Chiropractic
SAFE Lower Back Mobilization Stretch
4:53
SAFE Lower Back Mobilization Stretch
513.6K viewsFeb 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
SI Joint - Pelvic Self Adjust
3:25
SI Joint - Pelvic Self Adjust
304.4K viewsMar 30, 2015
YouTubeXIP Training Systems
4:02
First Rib Self Release Technique
145.3K viewsApr 4, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3:06
Mid Back Strengthening Exercises
155.6K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
7:27
Massage Therapy: Lower Back Relief
525.2K viewsNov 16, 2009
YouTubeSusan Salvo
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:38
Low Back Spasm | Why and What to do About it
46.2K viewsJun 10, 2020
YouTubeDocJenFit
5:55
How to Self Correct a High Hip in 30 SECONDS
5.4M viewsJun 18, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3:49
How to SELF Crack the Upper and Middle Back
392.8K viewsMar 28, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
20.3K viewsOct 8, 2020
YouTubeMayo Clinic Health System
8:26
Severe Lower Back Pain Sciatica Followup Adjustment at Advance…
234.2K viewsJul 25, 2016
YouTubeAdvanced Chiropractic Relief
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6M viewsOct 18, 2020
YouTubeJeremy Ethier
4:41
How To Decompress Your Lower Back Easily-Self Adjusting At Home
23.6K viewsJul 14, 2021
YouTubeHelpful DIY
2:26
How to Relieve Mid Back Pain in Seconds
86K viewsFeb 22, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
4:21
How to Get Rid of a Pinched Nerve
814.1K viewsAug 5, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
1:17
What Causes Lower Back Pain on One Side?
200.8K viewsMar 10, 2015
YouTubeRTI Surgical
2:58
Low Back Self Massage Technique | San Diego Sports Chiropractic
63.6K viewsMay 22, 2020
YouTubePeak Form Health Center
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
10:40
Severe Lower Back Pain & Sciatica Follow Up Adjustment at Advance…
1.6M viewsJul 18, 2016
YouTubeAdvanced Chiropractic Relief
8:34
LOWER BACK RESET - Easy Yoga for Lower Back Pain (Gentle Supin…
172.3K viewsJul 12, 2021
YouTubeYoga with Joelle
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M viewsJun 3, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
2:37
Tips to Manage Low Back Stiffness in the Morning | Brooks Rehabilita…
51.9K viewsJun 16, 2021
YouTubeBrooks Rehabilitation
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
77.1K viewsMar 4, 2021
YouTubeSELF
8:16
How to Fix Your Lower Back Pain for Good
5.5M viewsJul 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder

Shop Self Adjustment for Mid Back Pain

Sponsored
About our ads
$699.00
$749.00
Adjustable Full Size Bed Frame By Nectar | Massage, Wireless Remote Control, Independent Head And Foot Incline, Zero Gravity Setting
Nectar Sleep
72
$699.00
$749.00
Adjustable Full Size Bed Frame By Nectar | Massage, Wireless Remote Control, Independent Head And Foot Incline, Zero Gravity Setting
Nectar Sleep
$699.00
$769.00
Twin XL Size Adjustable Bed Base | Massage, Wireless Remote Control, Independent Head And Foot Incline, Zero Gravity Setting
Nectar Sleep
$699.00
$769.00
Twin XL Size Adjustable Bed Base | Massage, Wireless Remote Control, Independent Head And Foot Incline, Zero Gravity Setting
Nectar Sleep
$89.95
Aspen Evergreen 627 Lumbar, Adjustable
Just Brace
$89.95
Aspen Evergreen 627 Lumbar, Adjustable
Just Brace
$149.97
Electric Lumbar Traction Massager With Adjustable Vibration & Heating For Waist And Spine Relief Electric Lumbar Traction Massager With Adjustable Vib
Inspire Uplift
$149.97
Electric Lumbar Traction Massager With Adjustable Vibration & Heating For Waist And Spine Relief Electric Lumbar Traction Massager With Adjustable Vib
Inspire Uplift
$54.98
$69.99
CILI Massage Chair Pad,Back Massager With Heat,Massage Seat Cushion With 10 Vibration Motors,30-60-90 Minutes Heating Options,Chair Massager For
Amazon.com
901
Free shipping
21% off
$54.98
$69.99
CILI Massage Chair Pad,Back Massager With Heat,Massage Seat Cushion With 10 Vibration Motors,30-60-90 Minutes Heating Options,Chair Massager For
Amazon.com
$31.99
2 Pack Massage Trigger Point Cane, Body Deep Tissue, Handheld Back, Neck, Shoulder, Leg And Feet Massager Rod, Muscle Release Tool Self Massage Hook
Amazon.com
4K+
$31.99
2 Pack Massage Trigger Point Cane, Body Deep Tissue, Handheld Back, Neck, Shoulder, Leg And Feet Massager Rod, Muscle Release Tool Self Massage Hook
Amazon.com
$69.97
Electric Lumbar Massager, Rechargeable Percussion Massage, Belt With Vibration & Tapping, Remote Control For Relaxation White
Inspire Uplift
$69.97
Electric Lumbar Massager, Rechargeable Percussion Massage, Belt With Vibration & Tapping, Remote Control For Relaxation White
Inspire Uplift
$17.99
$24.99
Shrdaepe Massage Trigger Point Cane, Muscle Release Tool Self Massage Hook Cane, Handheld Back, Neck, Shoulder, Leg And Feet Massager Rod, Body Deep
Amazon.com
1K+
28% off
$17.99
$24.99
Shrdaepe Massage Trigger Point Cane, Muscle Release Tool Self Massage Hook Cane, Handheld Back, Neck, Shoulder, Leg And Feet Massager Rod, Body Deep
Amazon.com
$85.99
$129.99
Coolhut Ergonomic Office Chair, 350Lbs Task Chair, Comfort Desk Chair With Adjustable Lumbar Support And Flip Up Arms, Black
Walmart
1K+
Free shipping
33% off
$85.99
$129.99
Coolhut Ergonomic Office Chair, 350Lbs Task Chair, Comfort Desk Chair With Adjustable Lumbar Support And Flip Up Arms, Black
Walmart
$21.49
$75.98
Curble [Wider] Ergonomic Lower Back Support, Lumbar Support Back Posture Corrector For Low Back Pain Relief, Perfect For Home Office Desk Chair, And Floor Seat, Patented (Red)(Black)
amazeprice.com
71% off
$21.49
$75.98
Curble [Wider] Ergonomic Lower Back Support, Lumbar Support Back Posture Corrector For Low Back Pain Relief, Perfect For Home Office Desk Chair, And Floor Seat, Patented (Red)(Black)
amazeprice.com
$99.97
$150.00
ELECTRIC WAIST MASSAGER LUMBAR TRACTION DEVICE
Until Times Up
33% off
$99.97
$150.00
ELECTRIC WAIST MASSAGER LUMBAR TRACTION DEVICE
Until Times Up
$40.91
Therall Joint Warming Arthritic Back Support In Beige, Size Small | Ames Walker
AmesWalker
$40.91
Therall Joint Warming Arthritic Back Support In Beige, Size Small | Ames Walker
AmesWalker
$139.99
Ipuffy - Premium 3D Heated Lumbar Massager
Synca Massage Chairs
$139.99
Ipuffy - Premium 3D Heated Lumbar Massager
Synca Massage Chairs
$19.99
Heating Waist Belt, Electric Heating Pad With 3 Heat Settings, Heated Waist Belt With Hand Pockets, USB Powered Heated Back Wrap For Back, Abdomen, Wo
Walmart
$19.99
Heating Waist Belt, Electric Heating Pad With 3 Heat Settings, Heated Waist Belt With Hand Pockets, USB Powered Heated Back Wrap For Back, Abdomen, Wo
Walmart
$149.97
$299.94
Body Cushion Massage Chair, Vibrating Electric Cervical Neck Back, Heated Remote Control Pad Muscle Stimulator - Us Plug | Healfit Counter
Inspire Uplift
Free shipping
50% off
$149.97
$299.94
Body Cushion Massage Chair, Vibrating Electric Cervical Neck Back, Heated Remote Control Pad Muscle Stimulator - Us Plug | Healfit Counter
Inspire Uplift
$34.95
Pressure Positive Backnobber II Massager
Back Be Nimble
2K+
$34.95
Pressure Positive Backnobber II Massager
Back Be Nimble
$199.95
Aspen Evergreen 631 LSO Lopro, Adjustable
Just Brace
1
$199.95
Aspen Evergreen 631 LSO Lopro, Adjustable
Just Brace
$45.00
$103.50
Comfort Products Relaxzen Massage Midback Black
USelessca shop
56% off
$45.00
$103.50
Comfort Products Relaxzen Massage Midback Black
USelessca shop