"What is Shirodhara? | Benefits of This Ancient Ayurvedic Therapy Explained" #shirodhara #health
1:03
YouTubeAYM Ayurveda School Rishikesh
"What is Shirodhara? | Benefits of This Ancient Ayurvedic Therapy Explained" #shirodhara #health
Discover the hidden power of shirodhara in 15 days. Shirodhara is an ancient Ayurvedic therapy where warm, herbal oil is continuously poured onto the forehead (third eye area). It promotes deep relaxation, calms the nervous system, and helps alleviate stress, anxiety, insomnia, and headaches. The soothing flow balances doshas and enhances ...
138 viewsNov 11, 2024
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