1.1M views · 300 reactions | Tony Robbins breaks down his ultimate secret to eliminating stress and anxiety. And it only takes 90 seconds! | CNBC Make It | Facebook
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1.1M views · 300 reactions | Tony Robbins breaks down his ultimat…
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When you feel tense and need ways to help anxiety fast, this 90-second exercise will help you eliminate stress and anxiety. The 90-second rule is one of Tony Robbins' natural remedies for anxiety. Accept that you feel fearful in the moment and look at a timer or clock; you have 90 seconds to feel terrible. | Success Resources
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