59 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga | Yoga Alliance Certified Online Yoga School
59 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga | Yoga …
6 months ago
fitsri.com
Top 7 Best Mudras ✅️ For Karana mudra (anxiety, fear, depression) Adi mudra (Reduce snoring sound Kubera mudra (For confidence and calm) Vajra mudra (get rid of bed addiction) Abhay mudra (Reduce fear Mushti mudra (Calm your mental peace) Merudanda mudra (helps keep the spine healthy and detoxified Do 1-3 Min Daily Sourav Yoga #yoga #mudra #yogateacher #yogainspiratior #yogapractice #yogaeverywhere #yogaeveryday #anxity #stress #wellness #TCM #fearless #confidence #rathyatra #PuriRathYatra #puri
0:11
Top 7 Best Mudras ✅️ For Karana mudra (anxiety, fear, depression) …
371.3K views10 months ago
FacebookSourav Yoga
4 Best Powerful Mudras ✅️ ✅️ For Anxiety, Fear & Dipression ✅️For Reduce snoring sound ✅️ For confidence and calm ✅️ Get rid of bed addiction Sourav Yoga #yoga #mudra #yogateacher #yogainspiration #yogapractice #yogaeverywhere #yogaeveryday #yogajourney #YogaLove #anxiety #fear #snoozing #sleepy #confidence #calm #meditation #buddha #lazy #mudras #viralreels #trendingreels #trend #reels #virals #facebookviral #2025goals #viral #explorepage | Sourav Yoga
0:13
4 Best Powerful Mudras ✅️ ✅️ For Anxiety, Fear & Dipression ✅…
38.4K viewsApr 15, 2025
FacebookSourav Yoga
4 most effective mudras ✅ . . . duration - 30 minutes . . . #yoga #yogapractice #yogaflow #mudras #anxiety #anxietyrelief #anxietyawareness #digestion #memoryunlocked #memorybooster #knowledge #viralreels #usa #canada #osho #england | Vedicyoga with Shivam
0:08
4 most effective mudras ✅ . . . duration - 30 minutes . . . #yoga #y…
119.2K viewsNov 5, 2024
FacebookVedicyoga with Shivam
10 Powerful Types Of Mudras (With Pictures) – Brett Larkin Yoga
10 Powerful Types Of Mudras (With Pictures) – Brett Larkin Yoga
Nov 3, 2019
brettlarkin.com
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
Complete Guide To Mudras: Benefits And Use In Yoga, Meditat…
Nov 8, 2021
arhantayoga.org
Anxiety and fear bothering you? Practice Hridaya Mudra! This helps to improve prana flow more towards the heart and make you feel calm, grounded and compassionate. Mudras are ancient yogic practices to help you achieve a healthy body and a stable mind. Join my daily @dailysrisriyoga classes to learn more about Mudras and Yoga. . #yoga #mudras #hridaya #hridayamudra #energy #prana #anxiety #fear #health #meditation #dailyyoga #yogalife #yogainspiration #selfcare #diy #healing | Mayur Karthik
0:18
Anxiety and fear bothering you? Practice Hridaya Mudra! This help…
417.8K viewsMar 2, 2025
FacebookMayur Karthik
0:34
Anxiety Relief at Your Fingertips: 5 Yoga Mudras for Quick De-stress
22.8K viewsApr 24, 2018
artofliving.org
0:43
3 Miraculous Mudras for Stress, Anxiety & Stomach Problems | Nat…
4.4K views1 month ago
YouTubeयोग शक्ति - Shakti Pachauri
1:16
Top Healing Mudras & Benefits (Doctor Answers!) | Boost Health …
24.9K views4 weeks ago
YouTubeMagic Yoga
0:17
Gas, Ear Ringing & Body Pain? Try These 4 Mudras | Yoga Shakti
2.9K views1 week ago
YouTubeYOGA SHAKTI by Shakti Pachauri
8:57
Learn simple 10 mudras for healing your body
82.6K viewsOct 23, 2017
YouTubeQ&know
9:06
How to use Yoga Mudras to heal ANY ailment | MUST WATCH
193.8K viewsMar 21, 2017
YouTubeAncient Yoga
11:33
5 Best Mudra's for Total Wellness | Dr. Hansaji Yogendra
1.2M viewsJul 31, 2021
YouTubeThe Yoga Institute
3:41
Mudra to Increase Lungs Capacity & Oxygen Level & Immunity | Mudra …
1.2M viewsMay 4, 2021
YouTubeYOGA SHAKTI - Shakti Pachauri
31:24
Yoga Nidra/Sleep Yoga for Anxiety | 30 mins Guided Meditation | Yoga …
52.6K viewsMay 4, 2018
YouTubeYoga with Melissa
8:41
Most Powerful Mudra Therapy- Remove Any Diseases
289.5K viewsMay 13, 2017
YouTubeAyush TV
3:01
Yoga Mudras - Hastha Mudra (Restoring Energy & Healing Chak…
48.7K viewsJun 27, 2012
YouTubeGeethanjali - Yoga
0:26
Feeling Anxious? Do This Simple Mudra!
7.8K views6 months ago
YouTubeEzoVita
4:29
Three Special Mudras in Health Care
314.9K viewsDec 2, 2011
YouTubeSrinivasa Raghavan
2:32
No fear mudra
10.4K viewsOct 22, 2016
YouTubeIryna Ivanchenko
3:36
5 Easy Hand Mudras You Can Use During Meditation
35.5K viewsApr 30, 2022
YouTubeBlack Yogi Nico Marie
9:03
Learn Basic Mudras & How to use them
91.1K viewsMay 29, 2017
YouTubeThe Art of Unity - Bill Farr
1:59
Mudra to Overcome Fear: Abhaya Mudra Explained
996 viewsMar 14, 2025
YouTubePlayPauseBe · Yoga
2:05
Simple mudra relieves stress in one minute
66.3K viewsFeb 26, 2015
YouTubeWestside Today
25:44
3 Powerful Mantras & Mudras | How to Stop Stressing, Overthinking & …
8.4K viewsAug 4, 2021
YouTubeYoga with Allie Van Fossen
0:59
Chronic Constipation?? Try these 3 Hand Mudras every day
162.4K viewsMar 29, 2023
YouTubeYOGA SHAKTI by Shakti Pachauri
4:04
6 Mudras You Need to Know About! | Your Spiritual Revolution
901.9K viewsAug 19, 2023
YouTubeYour Spiritual Revolution
0:12
Aadi & Chinmaya Mudra Benefits | Yoga Hand Gestures
3.1K views11 months ago
YouTubeMystic mudra
16:47
7 Forbidden Mudras Boost Your Energy with Caution
483K viewsJun 2, 2024
YouTubeThe Power of the Mind
See more videos
Static thumbnail place holder