How to Do Push-Ups Correctly | Step-by-Step Guide
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YouTubeAll Fit Club
How to Do Push-Ups Correctly | Step-by-Step Guide
Want to master the perfect push-up? In this quick guide, we’ll show you the right form, common mistakes to avoid, and tips to help you get stronger with every rep. Whether you’re a beginner or looking to improve, this video will help you get the most out of your push-up routine!
294 views10 months ago
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✅ Pushups Variations (Target the UPPER, MIDDLE & LOWER CHEST) If you elevate your feet placement and perform decline pushups, you'll work more of your upper chest fibers. If you elevate your hand placement and peroform incline pushups, you'll emphasize the lower chest fibers. If you place your hands on the floor and perform regular pushups, you'll work the middle and lower fibers of your chest. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #pushups
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