How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
71.6K viewsJan 9, 2023
YouTubeOnnit
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
The Ultimate Guide to Box Jumps
19:39
The Ultimate Guide to Box Jumps
36.1K viewsDec 21, 2022
YouTubeWODprep
How to Do a Box Jump (Proper Form & Technique)
2:08
How to Do a Box Jump (Proper Form & Technique)
17K viewsJul 2, 2018
YouTubeBear Grips
How to Do Beginner Box Jump Exercises
1:02
How to Do Beginner Box Jump Exercises
177.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
Get Your First Box Jump! (Overcome the Fear!)
4:55
Get Your First Box Jump! (Overcome the Fear!)
33.9K viewsJul 15, 2021
YouTubeNerd Fitness
How To Box Jump Properly | Exercise Tutorial
2:28
How To Box Jump Properly | Exercise Tutorial
22.7K viewsOct 10, 2022
YouTubePeak Strength
0:58
Box Jumps - Explained
41 viewsOct 4, 2023
YouTubeCentral Fitness Online
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
118.2K viewsJun 3, 2021
YouTubeOutperform
3:33
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
0:28
The Box Jump
1.2M viewsJun 11, 2016
YouTubeCrossFit
3:33
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.2K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
5:21
How To: Depth Jump w/ Catch | Box Jump
49.8K viewsOct 15, 2019
YouTubeSimple Speed Coach
0:13
Box Jump Over Technique
45.2K viewsFeb 25, 2022
YouTubeZOAR Fitness
8:07
Box jump technique CrossFit Tutorial
25.3K viewsApr 7, 2022
YouTubeThe Progrm
0:09
How To Properly Do a Box Jump Over - Movement Standards
1.6K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:14
Box Jump Step Down - OPEX Exercise Library
77K viewsMar 6, 2020
YouTubeOPEX Fitness
4:29
How To Box Jump: Why 50+ Inch Box Jumps are Wrong! | Jump Tra…
78K viewsApr 3, 2019
YouTubeSimple Speed Coach
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
217.8K viewsNov 26, 2013
YouTubeScottHermanFitness
5:35
Depth Jumps 180 Turn to Box Jump | Proprioception Jump Training
7.4K viewsDec 11, 2018
YouTubeSimple Speed Coach
0:33
DEPTH JUMP TO BOX JUMP EXERCISE-plyometric legs. advan…
13.8K viewsJan 13, 2014
YouTubeThe Helm
1:01
The Burpee Box Jump Over
514K viewsJan 16, 2020
YouTubeCrossFit
0:17
Seated Box Jump
149.1K viewsMar 17, 2021
YouTubeOPEX Fitness
5:10
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Devel…
85.4K viewsFeb 7, 2023
YouTubePierre's Elite Performance
0:15
Single Leg Box Jump
47.1K viewsJan 22, 2021
YouTubeOPEX Fitness
0:35
Box Jump
29.1K viewsMar 3, 2019
YouTubeken whittier
1:08
7 Box Jump Variations | Plyo Box Workouts
16.3K viewsMar 9, 2017
YouTubeEPIC Interval Training
0:23
Step Into Box Jump - Increase your leg power on the course!
4.3K viewsApr 21, 2023
YouTubeP4S Golf
See more videos
Static thumbnail place holder

Short videos

6:47
How to Box Jump for Beginners | Shane Heins
71.6K viewsJan 9, 2023
YouTubeOnnit
0:35
How to do Box Jumps | Proper Form & Technique | …
2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine …
19:39
The Ultimate Guide to Box Jumps
36.1K viewsDec 21, 2022
YouTubeWODprep
2:08
How to Do a Box Jump (Proper Form & Technique)
17K viewsJul 2, 2018
YouTubeBear Grips
1:02
How to Do Beginner Box Jump Exercises
177.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine …
4:55
Get Your First Box Jump! (Overcome the Fear!)
33.9K viewsJul 15, 2021
YouTubeNerd Fitness
2:28
How To Box Jump Properly | Exercise Tutorial
22.7K viewsOct 10, 2022
YouTubePeak Strength
0:58
Box Jumps - Explained
41 viewsOct 4, 2023
YouTubeCentral Fitness Online
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Pow…
118.2K viewsJun 3, 2021
YouTubeOutperform
3:33
How To Box Jump For Beginners (WODprep Progr…
208.9K viewsJan 19, 2016
YouTubeWODprep
0:28
The Box Jump
1.2M viewsJun 11, 2016
YouTubeCrossFit
3:33
Box Jumps Simplicity - Proper Set-up, Execution, a…
20.2K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
5:21
How To: Depth Jump w/ Catch | Box Jump
49.8K viewsOct 15, 2019
YouTubeSimple Speed Coach
0:13
Box Jump Over Technique
45.2K viewsFeb 25, 2022
YouTubeZOAR Fitness
8:07
Box jump technique CrossFit Tutorial
25.3K viewsApr 7, 2022
YouTubeThe Progrm
0:09
How To Properly Do a Box Jump Over - Movement Sta…
1.6K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:14
Box Jump Step Down - OPEX Exercise Library
77K viewsMar 6, 2020
YouTubeOPEX Fitness
4:29
How To Box Jump: Why 50+ Inch Box Jumps are Wrong…
78K viewsApr 3, 2019
YouTubeSimple Speed Coach
Static thumbnail place holder