What's Executive Function—and Why Does it Matter?
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What's Executive Function—and Why Does it Matter?
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When the executive dysfunction starting dysfunctioning 😍 don’t you just love 80HD!
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Sequencing friction is a huge obstacle that leads to task paralysis in executive dysfunction and it’s probably the one standard advice gets the most wrong. #executivedysfuntion #taskparalysis #adhd #audhd
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“The information revealed in the documents should concern all Americans and is further evidence of an alarming attempt by the executive branch to undermine our elections. It appears the president and his allies want to pick their voters, as opposed to the way things are supposed to function in a democracy where voters pick their leaders,” said Skye Perryman, President and CEO of @Democracy Forward . “If not for the laws that protect the public’s right to know what their government is doing, the
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When you have a long to-do list but your brain just decides to stare into space instead. It’s like being trapped in a loop where you really want to be productive, but you have zero idea where to actually begin. Trying to pick the first task is the hardest part of the entire day 😂 What is the one task you have been putting off for way too long? Follow @get_inflow for more 💗 ------------------------------------------ ADHD brain? We've got you. Take the first step with the free ADHD Traits Quiz —
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TikTokinflow
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1️⃣Mental work → Mentally relaxing rest Physiological: Prolonged cognitive effort taxes the prefrontal cortex and keeps the sympathetic stress system active. Low-demand activities help shift toward parasympathetic recovery. Psychological: Reduces decision/attention fatigue and gives executive functions a break, allowing more spontaneous/DMN activity. Example: Work: Coding, data analysis, complex problem-solving. Rest: Light fiction, music, tea, journaling. 2️⃣ Passive work → active rest Physiolo
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Somewhere along the way, parents end up becoming their kids executive function. But executive function only develops when we use it. Our over functioning leaves us burnt out and our kids under developed. So we have to build a bridge somehow. I’ve been thinking all about that. You can grab my capable guide from the link in my bio and learn why it happens and how we get out of it. ##MiddleSchool##growthmindset##momlife##executivefunctioning##parentingtips
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