How To Deadlift Properly: The Definitive Bar Deadlift Form Guide
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DEADLIFT more than 1 PLATE, Barbell THRUST on the floor LIFT at least TWICE a week Still rolling the bar up the old way? Draining TIME and ENERGY you should be using for actual lifts? specially on the days where you add EACH set on way UP then backwards… #LIFTSAFE #LIFTSMART #LIFTMORE #DEADLIFT #THRUST #GETAJACK 🚀 LAUNCH YOUR OWN BARBELL JACK BRAND Customise your Colour, Logo and Packaging starting at 250 units Sell to Gyms, Physios and Studios Convert NEW visitors to ongoing clients Improve yo
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