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Difficulty swallowing in anxiety. A full explanation of what causes and why it happens and what to do about it. death anxiety health anxiety agoraphobia panic attacks panic disorder and generalized anxiety disorder #exposuretherapy #exposure #nervousillness #panicattack #panicdisorder #GAD #healthanxiety #agoraphobia #OCD #panicattacks #MentalHealthAwareness #MentalHealth #anxietyrecoveryjourney #anxietyvlog #anxietyrecoverysteps #anxiety #generalizedanxietydisorder #anxietydisorder #anxietyreli
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How would you describe a flare? The most common symptoms are: - Sharp abdominal pain - Severe Bloating - Sense of panic, anxiety, fight, or flight - Constipation - Sometmes a fever A liquid diet can be helpful in reducing pain and inflammation. If you have acute pain and/aura a fever for over 24 to 48 hours, see your doctor or go to urgent care. The most important thing to know is that you don’t have to deal with inflammatory gut issues for the rest of your life! Healing is possible. And, if you
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Anxiety is the theme of Mental Health Awareness Week 2023. Anxiety is the mental health issue I suffer with the most. I’ve had pretty severe anxiety since I was a teenager. I’ve had counselling, CBT and medication. Don’t be afraid to seek help in the form of medication if you are struggling to cope with your anxiety, and don’t think it makes you a weaker person or try to power through for years like I did! I’m still on the journey to managing my anxiety and thought processes, but I’m making a lo
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