7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.9K viewsAug 18, 2022
YouTubeTone and Tighten
A Simple Stretch Routine for Your Back and Legs
A Simple Stretch Routine for Your Back and Legs
58K viewsFeb 15, 2021
YouTubeMuscle and Motion
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
355.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
8:37
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
217.3K viewsAug 23, 2018
YouTubejoetherapy
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
274.3K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
0:21
How to do a 90/90 hip stretch
385.8K viewsJul 15, 2016
YouTubeMedibank
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
379.9K viewsJun 7, 2021
YouTubeFit by Lys
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.2M viewsOct 18, 2020
YouTubeJeremy Ethier
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
968.7K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
612.4K viewsNov 20, 2020
YouTubeJessica Valant
See more videos
Static thumbnail place holder

Short videos

1:31
4.1K views · 71 reactions | Change the way you do ba…
2K views1 week ago
FacebookCharles Glass bodybuilding
0:51
12K views · 4.5K reactions |  Do these exercises wit…
122.5K views1 week ago
FacebookFixyopain
0:17
34K views · 718 reactions | This is literally called “The …
12.7K views1 week ago
FacebookRizzfitness
0:40
79K views · 793 reactions | Stop stretching like this‼️…
23.6K views2 weeks ago
FacebookDr. Rob Jones
0:12
73K views · 595 reactions | Do this simple stretch Get …
26.7K views3 weeks ago
FacebookYogvidya
0:29
68K views · 1.5K reactions | These simple bedtime habit…
29.4K views1 week ago
FacebookTaichi Guide
0:27
44K views · 508 reactions | Cooldown Movements ⬇️ …
20.3K views1 week ago
FacebookShivam Salwan
0:21
1.7M views · 25K reactions |  Enhance your neck, jawli…
888.9K views1 week ago
FacebookAnnie Pilates Physical Therapist
1:27
510K views · 17K reactions | Do these 12 stretches ever…
222.9K views2 weeks ago
FacebookMike Chang
0:06
30-Second Seated Stretch to Improve Back Posture and …
19.6K views2 weeks ago
YouTubeBodyFit GO
0:13
Pain From Lower Back to Leg or Foot? Try This S1 Nerve …
268.4K views3 weeks ago
YouTubeBodyFit GO
0:10
nbd, just Ilia Malinin's first OLYMPIC BACKFLIP 🤯🐐
671K views2 weeks ago
YouTubeNBC Sports
0:11
Your Back Is Stiff Because You Skip This😬 #flexibility #…
40.1K views1 month ago
YouTubeFlex with Olha
0:15
Activision says they will no longer do 'back to back' Mo…
202 views2 months ago
YouTubeTopshelf Culture Plug
0:09
Say Goodbye to Lower Back Discomfort with This Simpl…
15.4K views2 weeks ago
YouTubeExercise Universe
0:25
Only One Stretch to Relieve Lower Back Tension and R…
21.2K views2 weeks ago
YouTubeExercise Universe
0:14
Relieve shoulder blade pain at home in just 30 seconds …
28.5K views2 weeks ago
YouTubeFitness Unity Center
0:07
Daily Frog Swim Routine for Lumbar Stretch, Sciatic Rel…
29K views2 weeks ago
YouTubeFitness Unity Center
0:08
Neck & Shoulder Stretch to Relieve Tension, Improve S…
8.6K views1 week ago
YouTubeFitness Unity Center
0:06
#stretchtok #juggtok #giftok | joke
5.2K views2 weeks ago
TikTokthatdudecart
Static thumbnail place holder