Bessel van der Kolk: Trauma isn’t the event, it’s the response
Bessel van der Kolk: Trauma isn’t the event, it’s the response
7 months ago
bigthink.com
In our recent Voices of PS2025 interview, Dr. Bessel van der Kolk explained that the most significant barriers aren’t always the memories themselves — they’re the internal capacities we need in order to face those memories. Alexithymia — difficulty identifying or describing your emotions — makes it nearly impossible to engage in meaningful talk therapy. Deep shame or self-hatred keeps people silent. And if your body immediately relives the trauma, rather than observing it, there’s no space for r
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In our recent Voices of PS2025 interview, Dr. Bessel van der Kolk …
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