The Best Front Squat Grip - How to Hold the Bar
The Best Front Squat Grip - How to Hold the Bar
May 26, 2022
theworkoutdigest.com
@tiantao96kg squatting up to 270kg/595lb pause squat and a 290kg/639lb squat double! We started this at 170kg/375lb because even 170 is like an empty bar for him so earlier sets pretty much look the same. | hookgrip
1:01
@tiantao96kg squatting up to 270kg/595lb pause squat and a 29…
1.6M viewsNov 6, 2020
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